Yoga Answered – The Complete Guide To Yoga For All Levels

The True Meaning of Namaste (Plus, When to Say and Not Say It)

By now, most people have heard of the word namaste, but only a few know the true meaning behind it….

Learn just about every pose organized by difficulty level, type, anatomy, and more!

The better your practice, the better your flame – B.K.S. Iyengar

Your clothing should work with you, not against you.

The gear and props to take your practice to the next level.

Savasana (शवासन, pronounced sha-vah-sah-nah), also known as Corpse Pose, is a yoga pose with major significance within the practice. Savasana…

Many yoga teachers are now offering their classes online, allowing people to practice yoga from the comfort of their own…

The pandemic changed the dynamic of commercial yoga classes in a very short time, forcing yoga teachers and studios to…

A yoga mat appears to be an integral piece of equipment required for yoga practice. However, yoga mats as we…

In modern yoga practice, Hatha and Yin are often juxtaposed with each other. The reason these two styles tend to…