Arm Balance Yoga PosesStrengthen your upper body, improve balance, and more with our arm balance yoga poses below! How to Do Crane (Crow) Pose in Yoga (Bakasana, Kakasana) How to Do Dolphin Plank Pose in Yoga (Catur Svanasana Phalakasana) How to Do Eight-Angle Pose in Yoga (Astavakrasana) How to Do Firefly Pose in Yoga (Tittibhasana) How to Do Four-Limbed Staff Pose in Yoga (Chaturanga Dandasana) How to Do Peacock Pose in Yoga (Mayurasana) How to Do Plank Pose in Yoga (Phalakasana) How to Do Pose Dedicated to the Sage Koundinya I in Yoga (Eka Pada Koundinyanasana I) How to Do Pose Dedicated to the Sage Koundinya II in Yoga (Eka Pada Koundinyanasana II) How to Do Scale Pose in Yoga (Tolasana) How to Do Shoulder-Pressing Pose in Yoga (Bhujapidasana) How to Do Side Crane (Crow) Pose in Yoga (Parsva Bakasana) How to Do Side Plank Pose in Yoga (Vasisthasana) How to Do Wild Thing Pose in Yoga (Camatkarasana)
