Chest-Opening Yoga Poses

Stretch the muscles in your chest, shoulders, and core, as well as, strengthen your back with these chest-opening yoga poses!

How to Do Camel Pose in Yoga (Ustrasana)

How to Do Cobra Pose in Yoga (Bhujangasana)

How to Do Cow Pose in Yoga (Bitilasana)

How to Do Fish Pose in Yoga (Matsyasana)

How to Do Half Frog Pose in Yoga (Ardha Bhekasana)

How to Do Locust Pose in Yoga (Salabhasana)

How to Do Lord of the Dance Pose in Yoga (Natarajasana)

How to Do Sphinx Pose in Yoga (Salamba Bhujangasana)

How to Do Upward Bow (Wheel) Pose in Yoga (Urdva Dhanurasana)

How to Do Upward Facing Two-Foot Staff Pose in Yoga (Dwi Pada Viparita Dandasana)

How to Do Upward-Facing Dog Pose in Yoga (Urdhva Mukha Svanasana)

How to Do Wild Thing Pose in Yoga (Camatkarasana)