Twist Yoga Poses

Increase your range of motion and strength in your core, relieve lower back pain, and more with our twist yoga poses below!

How to Do Bharadvaja’s Twist Pose in Yoga (Guide to Bharadvajasana)

How to Do Half Lord of the Fishes Pose in Yoga (Guide to Ardha Matsyendrasana)

How to Do Marichyasana 3 Pose in Yoga (Guide to Marichyasana III)

How to Do Noose Pose in Yoga (Guide to Pasasana)

How to Do Pose Dedicated to the Sage Koundinya I in Yoga (Guide to Eka Pada Koundinyanasana I)

How to Do Revolved Head-to-Knee Pose in Yoga (Guide to Parivrtta Janu Sirsasana)

How to Do Revolved Side Angle Pose in Yoga (Guide to Parivrtta Parsvakonasana)

How to Do Revolved Triangle Pose in Yoga (Guide to Parivrtta Trikonasana)