Twist Yoga Poses

Increase your range of motion and strength in your core, relieve lower back pain, and more with our twist yoga poses below!

How to Do Bharadvaja’s Twist Pose in Yoga (Bharadvajasana)

How to Do Half Lord of the Fishes Pose in Yoga (Ardha Matsyendrasana)

How to Do Marichyasana 3 Pose in Yoga (Marichyasana III)

How to Do Noose Pose in Yoga (Pasasana)

How to Do Pose Dedicated to the Sage Koundinya I in Yoga (Eka Pada Koundinyanasana I)

How to Do Revolved Head-to-Knee Pose in Yoga (Parivrtta Janu Sirsasana)

How to Do Revolved Side Angle Pose in Yoga (Parivrtta Parsvakonasana)

How to Do Revolved Triangle Pose in Yoga (Parivrtta Trikonasana)