Best Yoga Poses for the GlutesGet step-by-step instructions on the best yoga poses for the glutes to help tone and firm your butt. How to Do Boat Pose in Yoga (Paripurna Navasana) How to Do Bow Pose in Yoga (Dhanurasana) How to Do Bridge Pose in Yoga (Setu Bandha Sarvangasana) How to Do Camel Pose in Yoga (Ustrasana) How to Do Chair Pose in Yoga (Utkatasana) How to Do Corpse Pose in Yoga (Savasana) How to Do Cow Face Pose in Yoga (Gomukhasana) How to Do Dolphin Plank Pose in Yoga (Catur Svanasana Phalakasana) How to Do Extended Hand-to-Big-Toe Pose in Yoga (Utthita Hasta Padangusthasana) How to Do Extended Side Angle Pose in Yoga (Utthita Parsvakonasana) How to Do Extended Triangle Pose in Yoga (Utthita Trikonasana) How to Do Feathered Peacock Pose in Yoga (Pincha Mayurasana) How to Do Firefly Pose in Yoga (Tittibhasana) How to Do Four-Limbed Staff Pose in Yoga (Chaturanga Dandasana) How to Do Happy Baby Pose in Yoga (Ananda Balasana) How to Do Head-to-Knee Forward Bend Pose in Yoga (Janu Sirsasana) How to Do Heron Pose in Yoga (Krounchasana) How to Do High Lunge Pose (Crescent Variation) in Yoga (Anjaneyasana) How to Do Legs-Up-the-Wall Pose in Yoga (Viparita Karani) How to Do Locust Pose in Yoga (Salabhasana) How to Do Marichyasana 3 Pose in Yoga (Marichyasana III) How to Do Monkey Pose in Yoga (Hanumanasana) How to Do Mountain Pose in Yoga (Tadasana) How to Do One-Legged King Pigeon Pose in Yoga (Eka Pada Rajakapotasana) How to Do Peacock Pose in Yoga (Mayurasana) How to Do Pigeon Pose in Yoga (Kapotasana) How to Do Plank Pose in Yoga (Phalakasana) How to Do Plow Pose in Yoga (Halasana) How to Do Pose Dedicated to the Sage Koundinya I in Yoga (Eka Pada Koundinyanasana I) How to Do Pose Dedicated to the Sage Koundinya II in Yoga (Eka Pada Koundinyanasana II) How to Do Pose Dedicated to the Sage Marichi I in Yoga (Marichyasana I) How to Do Reclining Hand-to-Big-Toe Pose in Yoga (Supta Padangusthasana A) How to Do Seated Forward Bend Pose in Yoga (Paschimottanasana) How to Do Sphinx Pose in Yoga (Salamba Bhujangasana) How to Do Standing Forward Bend Pose in Yoga (Uttanasana) How to Do Standing Split Pose in Yoga (Urdhva Prasarita Eka Padasana) How to Do Supported Shoulderstand Pose in Yoga (Salamba Sarvangasana) How to Do Upward Bow (Wheel) Pose in Yoga (Urdva Dhanurasana) How to Do Upward Facing Two-Foot Staff Pose in Yoga (Dwi Pada Viparita Dandasana) How to Do Upward Plank Pose in Yoga (Purvottanasana) How to Do Upward-Facing Dog Pose in Yoga (Urdhva Mukha Svanasana) How to Do Warrior I Pose in Yoga (Virabhadrasana I) How to Do Warrior III Pose in Yoga (Virabhadrasana III) How to Do Wild Thing Pose in Yoga (Camatkarasana)
