Best Yoga Poses for the Hips

Are you looking to open tight hips and alleviate lower back pain? Get step-by-step instructions and video tutorials on the best yoga poses for the hips below!

How to Do Bharadvaja’s Twist Pose in Yoga (Bharadvajasana)

How to Do Bound Angle Pose in Yoga (Baddha Konasana)

How to Do Bow Pose in Yoga (Dhanurasana)

How to Do Bridge Pose in Yoga (Setu Bandha Sarvangasana)

How to Do Camel Pose in Yoga (Ustrasana)

How to Do Cat Pose in Yoga (Marjariasana)

How to Do Chair Pose in Yoga (Utkatasana)

How to Do Child’s Pose in Yoga (Balasana)

How to Do Corpse Pose in Yoga (Savasana)

How to Do Cow Face Pose in Yoga (Gomukhasana)

How to Do Cow Pose in Yoga (Bitilasana)

How to Do Dolphin Pose in Yoga (Catur Svanasana)

How to Do Eagle Pose in Yoga (Garudasana)

How to Do Easy Pose in Yoga (Sukhasana)

How to Do Extended Hand-to-Big-Toe Pose in Yoga (Utthita Hasta Padangusthasana)

How to Do Extended Side Angle Pose in Yoga (Utthita Parsvakonasana)

How to Do Extended Triangle Pose in Yoga (Utthita Trikonasana)

How to Do Feathered Peacock Pose in Yoga (Pincha Mayurasana)

How to Do Fire Log Pose in Yoga (Agnistambhasana)

How to Do Firefly Pose in Yoga (Tittibhasana)

How to Do Garland Pose in Yoga (Malasana)

How to Do Gate Pose in Yoga (Parighasana)

How to Do Half Frog Pose in Yoga (Ardha Bhekasana)

How to Do Half Moon Pose in Yoga (Ardha Chandrasana)

How to Do Happy Baby Pose in Yoga (Ananda Balasana)

How to Do Head-to-Knee Forward Bend Pose in Yoga (Janu Sirsasana)

How to Do Hero Pose in Yoga (Virasana)

How to Do High Lunge Pose (Crescent Variation) in Yoga (Anjaneyasana)

How to Do Intense Side Stretch Pose in Yoga (Parsvottanasana)

How to Do Legs-Up-the-Wall Pose in Yoga (Viparita Karani)

How to Do Lord of the Dance Pose in Yoga (Natarajasana)

How to Do Lotus Pose in Yoga (Padmasana)

How to Do Low Lunge Pose in Yoga (Anjaneyasana)

How to Do Monkey Pose in Yoga (Hanumanasana)

How to Do Mountain Pose in Yoga (Tadasana)

How to Do Noose Pose in Yoga (Pasasana)

How to Do Pigeon Pose in Yoga (Kapotasana)

How to Do Plow Pose in Yoga (Halasana)

How to Do Pose Dedicated to the Sage Marichi I in Yoga (Marichyasana I)

How to Do Reclining Bound Angle Pose in Yoga (Supta Baddha Konasana)

How to Do Reclining Hand-to-Big-Toe Pose in Yoga (Supta Padangusthasana A)

How to Do Reclining Hero Pose in Yoga (Supta Virasana)

How to Do Revolved Side Angle Pose in Yoga (Parivrtta Parsvakonasana)

How to Do Revolved Triangle Pose in Yoga (Parivrtta Trikonasana)

How to Do Scale Pose in Yoga (Tolasana)

How to Do Side Crane (Crow) Pose in Yoga (Parsva Bakasana)

How to Do Standing Forward Bend Pose in Yoga (Uttanasana)

How to Do Standing Half Forward Bend Pose in Yoga (Ardha Uttanasana)

How to Do Standing Split Pose in Yoga (Urdhva Prasarita Eka Padasana)

How to Do Tree Pose in Yoga (Vrksasana)

How to Do Upward Facing Two-Foot Staff Pose in Yoga (Dwi Pada Viparita Dandasana)

How to Do Warrior I Pose in Yoga (Virabhadrasana I)

How to Do Warrior II Pose in Yoga (Virabhadrasana II)

How to Do Warrior III Pose in Yoga (Virabhadrasana III)

How to Do Wide-Angle Seated Forward Bend Pose in Yoga (Upavistha Konasana)

How to Do Wide-Legged Forward Bend Pose in Yoga (Prasarita Padottanasana)