Best Yoga Poses for the Wrists

Flexible, strong wrists are the key to performing many asanas in Yoga. Get step-by-step instructions on the best yoga poses for the wrists below!

How to Do Cat Pose in Yoga (Guide to Marjariasana)

How to Do Corpse Pose in Yoga (Guide to Savasana)

How to Do Downward Facing Dog in Yoga (Guide to Adho Mukha Svanasana)

How to Do Feathered Peacock Pose in Yoga (Guide to Pincha Mayurasana)

How to Do Firefly Pose in Yoga (Guide to Tittibhasana)

How to Do Four-Limbed Staff Pose in Yoga (Guide to Chaturanga Dandasana)

How to Do High Lunge Pose in Yoga (Guide to Utthita Ashwa Sanchalanasana)

How to Do Intense Side Stretch Pose in Yoga (Guide to Parsvottanasana)

How to Do Mountain Pose in Yoga (Guide to Tadasana)

How to Do Peacock Pose in Yoga (Guide to Mayurasana)

How to Do Pose Dedicated to the Sage Koundinya I in Yoga (Guide to Eka Pada Koundinyanasana I)

How to Do Pose Dedicated to the Sage Koundinya II in Yoga (Guide to Eka Pada Koundinyanasana II)

How to Do Scale Pose in Yoga (Guide to Tolasana)

How to Do Shoulder-Pressing Pose in Yoga (Guide to Bhujapidasana)

How to Do Side Crane (Crow) Pose in Yoga (Guide to Parsva Bakasana)

How to Do Supported Shoulderstand Pose in Yoga (Guide to Salamba Sarvangasana)

How to Do Wild Thing Pose in Yoga (Guide to Camatkarasana)