Best Yoga Poses for the Wrists

Flexible, strong wrists are the key to performing many asanas in Yoga. Get step-by-step instructions on the best yoga poses for the wrists below!

How to Do Cat Pose in Yoga (Marjariasana)

How to Do Corpse Pose in Yoga (Savasana)

How to Do Downward Facing Dog in Yoga (Adho Mukha Svanasana)

How to Do Feathered Peacock Pose in Yoga (Pincha Mayurasana)

How to Do Firefly Pose in Yoga (Tittibhasana)

How to Do Four-Limbed Staff Pose in Yoga (Chaturanga Dandasana)

How to Do High Lunge Pose in Yoga (Utthita Ashwa Sanchalanasana)

How to Do Intense Side Stretch Pose in Yoga (Parsvottanasana)

How to Do Mountain Pose in Yoga (Tadasana)

How to Do Peacock Pose in Yoga (Mayurasana)

How to Do Pose Dedicated to the Sage Koundinya I in Yoga (Eka Pada Koundinyanasana I)

How to Do Pose Dedicated to the Sage Koundinya II in Yoga (Eka Pada Koundinyanasana II)

How to Do Scale Pose in Yoga (Tolasana)

How to Do Shoulder-Pressing Pose in Yoga (Bhujapidasana)

How to Do Side Crane (Crow) Pose in Yoga (Parsva Bakasana)

How to Do Supported Shoulderstand Pose in Yoga (Salamba Sarvangasana)

How to Do Wild Thing Pose in Yoga (Camatkarasana)